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Each day for the month.
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Date Event
October 1, 2013
Recurring Free From Falls, Rochester
Nazareth College

Free From Falls is an eight week fall prevention program developed by
our National organization for people with MS who are ambulatory but are
at risk for falls. Each week's 2-hour program will have two parts;
a discussion component fo...
October 1, 2013 6:00 PM
October 2, 2013
Recurring 2013 Stretch and Strength for MS, Rochester
Pieters Family Life Center

Safely and at your own pace, come and explore this exercise class.
Increasing your muscle flexibility and strength can also help improve
coordination, balance, and endurance. Most exercises may be done
seated. Barb Cacia, BS...
October 2, 2013 12:00 PM
October 4, 2013
Recurring 2013 Stretch and Go, Rochester
Pieters Family Life Center

These classes focus on gentle yoga and therapeutic exercise. Standing
and floor work involved. Barb Cacia, BS Ed, is the instructor and
classes held at the Pieters Family Life Center.

Program size: 20

Guests: Unlimited but...
October 4, 2013 10:00 AM
October 5, 2013
Open MS Service Day 2013, Chapterwide
Chapterwide

The National MS Society Upstate NY Chapter’s 4th Annual MS
Service Day is taking place on Saturday, October 5, 2013. MS
Service Day is a day where volunteer teams go out into our community
and help individuals and families affected ...
October 5, 2013 10:00 AM
October 7, 2013
Recurring Everyday Matters, Batavia
United Memorial Jerome Center

Videos, presentations, discussions, and supporting materials will help
you increase your knowledge of the principles of positive
psychology and gain an understanding how these principles can be used
as a strategy for livi...
October 7, 2013 6:00 PM
October 8, 2013
Recurring Free From Falls, Rochester
Nazareth College

Free From Falls is an eight week fall prevention program developed by
our National organization for people with MS who are ambulatory but are
at risk for falls. Each week's 2-hour program will have two parts;
a discussion component fo...
October 8, 2013 6:00 PM
Recurring Everyday Matters, Buffalo
National MS Society Office



Videos, presentations, discussions, and supporting materials will help
you increase your knowledge of the principles of positive
psychology and gain an understanding how these principles can be used
as a strategy for livi...
October 8, 2013 6:30 PM
October 9, 2013
Recurring 2013 Stretch and Strength for MS, Rochester
Pieters Family Life Center

Safely and at your own pace, come and explore this exercise class.
Increasing your muscle flexibility and strength can also help improve
coordination, balance, and endurance. Most exercises may be done
seated. Barb Cacia, BS...
October 9, 2013 12:00 PM
October 11, 2013
Recurring 2013 Stretch and Go, Rochester
Pieters Family Life Center

These classes focus on gentle yoga and therapeutic exercise. Standing
and floor work involved. Barb Cacia, BS Ed, is the instructor and
classes held at the Pieters Family Life Center.

Program size: 20

Guests: Unlimited but...
October 11, 2013 10:00 AM
October 15, 2013
Open Wayne County Luncheon, Newark



Join us for lively discussions, support, and the opportunity to meet
new people with similar experiences. Restaurant varies but is always in
the Newark area.

Please call Dee Mascari at 1-800-344-4867, option #2 to register.

Each person is ...
October 15, 2013 11:30 AM
Recurring Free From Falls, Rochester
Nazareth College

Free From Falls is an eight week fall prevention program developed by
our National organization for people with MS who are ambulatory but are
at risk for falls. Each week's 2-hour program will have two parts;
a discussion component fo...
October 15, 2013 6:00 PM
October 16, 2013
Recurring 2013 Stretch and Strength for MS, Rochester
Pieters Family Life Center

Safely and at your own pace, come and explore this exercise class.
Increasing your muscle flexibility and strength can also help improve
coordination, balance, and endurance. Most exercises may be done
seated. Barb Cacia, BS...
October 16, 2013 12:00 PM
October 17, 2013
RSVP 2013 Annual Meeting of the National MS Society Upstate New York Chapter, Syracuse
The Crown Plaza



Come join us for the 2013 Annual Meeting of the National MS Society
Upstate NY Chapter!

October 17, 2013 6:00 PM
October 18, 2013
Recurring 2013 Stretch and Go, Rochester
Pieters Family Life Center

These classes focus on gentle yoga and therapeutic exercise. Standing
and floor work involved. Barb Cacia, BS Ed, is the instructor and
classes held at the Pieters Family Life Center.

Program size: 20

Guests: Unlimited but...
October 18, 2013 10:00 AM
October 21, 2013
Open 11th Annual MS Symposium, Albany
Albany Marriott

An all-day event featuring David Hojnacki, M.D., Peter Arnett, Ph.D,
and Dr. Rossella Cavaliere. An afternoon panel of community healthcare
specialists will answer questions and discuss case studies.

Continental breakfast and lunch wi...
October 21, 2013 8:30 AM
October 22, 2013
RSVP Monroe County Luncheon, Rochester
Longhorn Steakhouse

Join us for lively discussions, support and the opportunity to meet new
people with similar experiences.

Order off of the menu. Each participant is responsible for the
cost of their meal.

Click here for the menu on their website...
October 22, 2013 11:30 AM
Recurring Free From Falls, Rochester
Nazareth College

Free From Falls is an eight week fall prevention program developed by
our National organization for people with MS who are ambulatory but are
at risk for falls. Each week's 2-hour program will have two parts;
a discussion component fo...
October 22, 2013 6:00 PM
Recurring Everyday Matters, Buffalo
National MS Society Office



Videos, presentations, discussions, and supporting materials will help
you increase your knowledge of the principles of positive
psychology and gain an understanding how these principles can be used
as a strategy for livi...
October 22, 2013 6:30 PM
October 23, 2013
Recurring 2013 Stretch and Strength for MS, Rochester
Pieters Family Life Center

Safely and at your own pace, come and explore this exercise class.
Increasing your muscle flexibility and strength can also help improve
coordination, balance, and endurance. Most exercises may be done
seated. Barb Cacia, BS...
October 23, 2013 12:00 PM
RSVP Mindfulness Based Strategies for Coping with MS Pain - NYR, Teleconference
Teleconference

Northeast Region Teleconferences: Living Well with MS: Fall 2013
Series

_______________________________________________________________

Join us from the comfort of your own phone for informative conference
calls on a diverse range of...
October 23, 2013 7:00 PM
October 24, 2013
RSVP Nutrition: Healthy Living with MS, Wellsville
Jones Memorial Hospital, Walchli Room

One of the best ways to stay well with MS is to follow proper diet and
nutrition. Join us for a discussion with a local nutritionist about the
right foods for you!

Program size: 30

Guests per participant: 3

Reg...
October 24, 2013 6:30 PM
October 25, 2013
Recurring 2013 Stretch and Go, Rochester
Pieters Family Life Center

These classes focus on gentle yoga and therapeutic exercise. Standing
and floor work involved. Barb Cacia, BS Ed, is the instructor and
classes held at the Pieters Family Life Center.

Program size: 20

Guests: Unlimited but...
October 25, 2013 10:00 AM
October 29, 2013
Recurring Free From Falls, Rochester
Nazareth College

Free From Falls is an eight week fall prevention program developed by
our National organization for people with MS who are ambulatory but are
at risk for falls. Each week's 2-hour program will have two parts;
a discussion component fo...
October 29, 2013 6:00 PM
RSVP Money Matters Financial Planning: Present and Future, Rochester
Al Sigl Center



This program will provide information and strategies to help
individuals and families choose and plan wisely to meet the financial
challenges that often accompany life with MS.

October 29, 2013 6:00 PM
October 30, 2013
Recurring 2013 Stretch and Strength for MS, Rochester
Pieters Family Life Center

Safely and at your own pace, come and explore this exercise class.
Increasing your muscle flexibility and strength can also help improve
coordination, balance, and endurance. Most exercises may be done
seated. Barb Cacia, BS...
October 30, 2013 12:00 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring