Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Join us for lively discussions, support, and the opportunity to meet new people with similar experiences. Restaurant varies but is always in the Newark area.
Please call Dee Mascari at 1-800-344-4867, option #2 to register.
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
= Ticketed