Rochester Office of the National MS Society Upstate New York Chapter
The Bilingual Latino Self-Help Group is a peer led group providing a venue to freely and confidentially discuss concerns and questions related to living with MS. A trained volunteer ...
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
= Open
= Ticketed