Videos, presentations, discussions, and supporting materials will help you increase your knowledge of the principles of positive psychology and gain an understanding how these principles can be used as a strategy for livi...
Free From Falls is an eight week fall prevention program developed by our National organization for people with MS who are ambulatory but are at risk for falls. Each week's 2-hour program will have two parts; a discussion component fo...
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
The National MS Society Upstate NY Chapter’s 4th Annual MS Service Day is taking place on Saturday, October 5, 2013. MS Service Day is a day where volunteer teams go out into our community and help individuals and families affected ...