These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Free From Falls is an eight week fall prevention program developed by our National organization for people with MS who are ambulatory but are at risk for falls. Each week's 2-hour program will have two parts; a discussion component fo...
Videos, presentations, discussions, and supporting materials will help you increase your knowledge of the principles of positive psychology and gain an understanding how these principles can be used as a strategy for livi...
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Free From Falls is an eight week fall prevention program developed by our National organization for people with MS who are ambulatory but are at risk for falls. Each week's 2-hour program will have two parts; a discussion component fo...
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Join us for lively discussions, support, and the opportunity to meet new people with similar experiences. Restaurant varies but is always in the Newark area.
Please call Dee Mascari at 1-800-344-4867, option #2 to register.
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
November 2013
2013 Stretch and Go, Rochester
2013 Albany Women Against MS Luncheon
Brains and Gains, Amherst
The Emotional and Physical Health of Caregivers - NYR, Teleconference