Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
The National MS Society Upstate New York Chapter is offering time limited, monthly self-help meetings for people who have MS. The group offers an opportunity to meet new people, engage in discussion and gain support.
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Rochester Office of the National MS Society Upstate New York Chapter
The Bilingual Latino Self-Help Group is a peer led group providing a venue to freely and confidentially discuss concerns and questions related to living with MS. A trained volunteer ...
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Join us for lively discussions, support, and the opportunity to meet new people with similar experiences. Restaurant varies but is always in the Newark area.
Please call Dee Mascari at 1-800-344-4867, option #2 to register.
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
These classes focus on gentle yoga and therapeutic exercise. Standing and floor work involved. Barb Cacia, BS Ed, is the instructor and classes held at the Pieters Family Life Center.
Learn about kayaking, try it out and eat ice cream! Single and tandem boats are available. Hoyer lift at dock. Staff and volunteers will be available to assist but if you use an aide or family member, please bring them a...
Safely and at your own pace, come and explore this exercise class. Increasing your muscle flexibility and strength can also help improve coordination, balance, and endurance. Most exercises may be done seated. Barb Cacia, BS...
